Slides

Hello and welcome!

My name is Mădălina, I am a mother, an engineer - software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

Hello and welcome!

My name is Mădălina, I am a mother, an engineer in applied electronics - senior software engineer by profession and ANC Accredited Coach
through the NTT DATA Coaching School.


I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

I invite you to a free 1:1 coaching and knowledge session for the year 2025!

Slides

Hello and welcome!

My name is Mădălina, I am a mother, an engineer in applied electronics - senior software engineer by profession and ANC Accredited Coach
through the NTT DATA Coaching School.


I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

I invite you to a free 1:1 coaching and knowledge session for the year 2025!

Hello and welcome!

My name is Mădălina, I am a mother, an engineer in applied electronics - senior software engineer by profession and ANC Accredited Coach
through the NTT DATA Coaching School.


I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

I invite you to a free 1:1 coaching and knowledge session for the year 2025!

Through the coaching discussion we can address any topic that would be of interest to you and your personal or professional development, potential roadblocks and next steps.

What is the area of most interest to you?

Goals and objectives

What do you really want?
What is your purpose in life?
What has stopped you from trying so far?
What would you do today if you knew the answer was YES? I invite you to a discussion about yourself, with your present and future self.

Good and bad habits

It is said that our daily habits define us, and the way we start our day, the things we pay attention to, and the small actions we put into our daily routine influence our lives more than we might imagine.
What good habits would you like to introduce into your life?

Time management

How can you manage your time more efficiently?
I invite you to analyze together which are the biggest time consumers and how you can make time for what really matters to you.

Internal blockages

We all have times when we feel stuck and unable to move forward at various stages of our lives.
In coaching, there are various ways to challenge the way we think, with the ultimate goal of removing these blockages and generating new ideas or actions.

Need a more detailed analysis?
I invite you to use the "Wheel of Life" self-analysis tool:
Slides

Coaching is quality time spent with yourself, where I, as a coach, give you the space you need to organize your thoughts and ideas, while offering you guidance and support to achieve your goals.

Coaching is about you.

Coaching is a conversation, but it also represents a journey of self-discovery, in which the coach accompanies the client to discover his own potential.

Coaching is quality time spent with yourself, where I, as a coach, give you the space you need to organize your thoughts and ideas, while offering you guidance and support to achieve your goals.

Coaching is about you.

Coaching is a conversation, but it also represents a journey of self-discovery, in which the coach accompanies the client to discover his own potential.

  • Increases self-esteem

    You increase your self-esteem when you come up with unexpected solutions that you might not have thought of otherwise.

  • Your concerns come first

    Talk about yourself and your plans. You have the opportunity to put yourself first.

  • Facilitates self-knowledge

    Understand yourself better, discover what your values and strengths are.

  • SMART goal setting

    You learn the process of setting SMART goals that you can later apply in all areas of life.

  • Reduces stress and anxiety

    By discussing the topics important to you, you have the opportunity to organize your thoughts and a plan of action.

  • Increases resilience to stressors

    Discuss potential roadblocks and how you might deal with the various situations you encounter.

Hello and welcome!

My name is Mădălina, I am a mother, an engineer – software developer by profession (with scrum master and product owner skills) and a graduate of NTT Data Romania Coaching School, which earned me the status of "Specialist in the field of Coaching". #CertifiedCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

Yes. As a coach, I adhere to the Code of Ethics defined by the Coaching School I attend, which assumes the confidentiality and deontology of this profession. 

The topic of the session to be addressed is always chosen by the client.

Whatever concerns you at the moment, regardless of whether it is a professional or personal situation.

The role of coaching is to provide a relaxed and safe setting where you can say out loud what concerns you and discuss together what you can do to unlock yourself.

Coaching sessions tend to last approx. 60 minutes, but this can be established with each client separately, at the time of defining the coaching relationship / within the contracting framework. 

On average there are programs of 6-12 sessions, which can extend over a maximum recommended duration of 6 months. 

The duration, period and frequency of coaching sessions will be mutually agreed upon at the time of contracting according to the client's needs.

      • The coach invites the client to choose and present his theme / concern.
      • The subject is presented in more detail, under the guidance of the coach. 
      • Once the problem is presented, the client is prompted to choose a tangible / achievable goal from their point of view.
      • Clarification of needs, values, ambitions and goals will be attempted.
      • It will identify possible key barriers in the client's life, common frustrations or areas where they may encounter blockages.
      • The coach and client work together to explore possible solutions in achieving the goal and create an action plan together.
      • At the end of each session, the progress of the session will be recapitulated and what the client took away from the discussion will be highlighted.

The solution always comes from the customer. 

The philosophy of coaching says that every person is capable of doing what they really want, only that sometimes there can be an inner blockage, which can be identified and addressed with the help of coaching discussions.

"Coaches are essentially thought partners who aim to help clients use their creativity and resources to see past the roadblocks and solve their own problems."

Marcia Reynolds | Coach the person, not the problem 

The coach will be open, empathetic and attentive to everything presented to him and will guide the client through various targeted questions or active listening techniques.

The role of these techniques is to invite the client to reflect in order to explore the topic more deeply and / and to come up with a solution that he would not have thought of if he had not seen the situation from a different perspective.

At the moment, the sessions are held exclusively online, via the Google Meet platform. 

Appointments are made through this form, during which you will be able to choose the duration of the session (30 min / 60 min), the date and time at which you want to have the session.

You will later receive a confirmation email, the link to connect to the online session and a cancellation link (in case you can no longer participate).

Please also check your spam! 

At the moment, the coaching sessions I offer are free because they are part of the internship of the coaching school. 

For more questions related to coaching, you can contact me via social media platforms:

Instagram | Facebook | LinkedIn

or email:

coaching@mfantana.ro

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