Because we are slowly approaching a new year, I come up with an exercise proposal that will put your imagination to the test: Creating a vision board.
A vision board is a collection of visuals designed to keep you motivated and afloat when it comes to your goals and ambitions. Whether it's inspirational quotes, links or images, this is your private space where you can put down exactly what you want on paper, a visual representation of how you envision your best life.
Whether we're talking about your personal or professional aspirations, a vision board should contain your future plans, what motivates you, and maybe even ideas that come to you ad hoc related to important topics in your life (that you might otherwise have overlook).
In the book "Manifest" - by Roxie Nafousi, the author proposes us to use the guide of questions:
And as a complement would be:
If you don't know where to start and what would be the relevant categories in your life, I invite you as a starting exercise to complete "The wheel of life", to clarify the areas or aspects of your life that you would like to improve, and then create a board containing these categories.
Here we can talk about one or more categories, such as:
Once you've defined your main category or categories, choose a way to lay them out on the board (either physically or virtually) and allow yourself to daydream and outline what your ideal is. You can be as creative as you want (or not), the important thing is that it contains the things that are really important to you.
The main benefit of creating a vision board is the fact that you can have it physically (or virtually) at hand at all times, helping you remember what goals you have set and the fact that you can track their progress throughout the year.
And for the vision board to really work, don't forget to place it somewhere visible!
What is the vision you want to bring to reality?
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