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Hello and welcome!

My name is Mădălina, I am a mother, an engineer - software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

Hello and welcome!

My name is Mădălina, I am a mother, an engineer - software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

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SCHEDULE A FREE SESSION
OF COACHING
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Coaching is a conversation, but at the same time it represents a journey of self-discovery, in which the coach accompanies the client to discover his own potential.

At the same time, it is a safe space where the client can express their thoughts and concerns, and with the help of the coach, their causes and possible solutions can be explored.

Coaching is a conversation, but at the same time it represents a journey of self-discovery, in which the coach accompanies the client to discover his own potential.

At the same time, it is a safe space where the client can express their thoughts and concerns, and with the help of the coach, their causes and possible solutions can be explored.

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Slides

Hello and welcome!

My name is Mădălina, I am a mother, an engineer - software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

Hello and welcome!

My name is Mădălina, I am a mother, an engineer - software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

SCHEDULE A FREE COACHING SESSION
SCHEDULE A FREE SESSION
OF COACHING
Slides

Coaching is a conversation, but at the same time it represents a journey of self-discovery, in which the coach accompanies the client to discover his own potential.

At the same time, it is a safe space where the client can express their thoughts and concerns, and with the help of the coach, their causes and possible solutions can be explored.

Coaching is a conversation, but at the same time it represents a journey of self-discovery, in which the coach accompanies the client to discover his own potential.

At the same time, it is a safe space where the client can express their thoughts and concerns, and with the help of the coach, their causes and possible solutions can be explored.

FIND OUT MORE
FIND OUT MORE
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Hello and welcome!

My name is Mădălina, I am a mother, an engineer – software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

Yes. As a coach, I adhere to the Code of Ethics defined by the Coaching School I attend, which assumes the confidentiality and deontology of this profession. 

The topic of the session to be addressed is always chosen by the client.

Whatever concerns you at the moment, regardless of whether it is a professional or personal situation.

The role of coaching is to provide a relaxed and safe setting where you can say out loud what concerns you and discuss together what you can do to unlock yourself.

Coaching sessions tend to last approx. 60 minutes, but this can be established with each client separately, at the time of defining the coaching relationship / within the contracting framework. 

On average there are programs of 6-12 sessions, which can extend over a maximum recommended duration of 6 months. 

The duration, period and frequency of coaching sessions will be mutually agreed upon at the time of contracting according to the client's needs.

      • The coach invites the client to choose and present his theme / concern.
      • The subject is presented in more detail, under the guidance of the coach. 
      • Once the problem is presented, the client is prompted to choose a tangible / achievable goal from their point of view.
      • Clarification of needs, values, ambitions and goals will be attempted.
      • It will identify possible key barriers in the client's life, common frustrations or areas where they may encounter blockages.
      • The coach and client work together to explore possible solutions in achieving the goal and create an action plan together.
      • At the end of each session, the progress of the session will be recapitulated and what the client took away from the discussion will be highlighted.

The solution always comes from the customer. 

The philosophy of coaching says that every person is capable of doing what they really want, only that sometimes there can be an inner blockage, which can be identified and addressed with the help of coaching discussions.

"Coaches are essentially thought partners who aim to help clients use their creativity and resources to see past the roadblocks and solve their own problems."

– Marcia Reynolds | Coach the person, not the problem 

The coach will be open, empathetic and attentive to everything presented to him and will guide the client through various targeted questions or active listening techniques.

The role of these techniques is to invite the client to reflect in order to explore the topic more deeply and / and to come up with a solution that he would not have thought of if he had not seen the situation from a different perspective.

At the moment, the sessions are held exclusively online, via the Google Meet platform. 

Appointments are made through this form, during which you will be able to choose the duration of the session (30 min / 60 min), the date and time at which you want to have the session.

You will later receive a confirmation email, the link to connect to the online session and a cancellation link (in case you can no longer participate).

Please also check your spam! 

At the moment, the coaching sessions I offer are free because they are part of the internship of the coaching school. 

For more questions related to coaching, you can contact me via social media platforms:

Instagram | Facebook | LinkedIn

or email:

coaching@mfantana.ro

👉🏻 Coaching is not therapy.
👉🏻 The coach is a thinking partner.

One of the most common mistakes related to coaching is its association with psychotherapy. Even if coaching has its origins in psychology and both can use similar techniques, the coach, basically, is not a therapist, but a thinking partner.

In therapy, the focus is most often on solving past injuries or traumas, depression or anxiety, while in coaching, we focus our attention on the present and the future, setting smart goals and analyzing potential blockages or impediments.

For more details or appointments:
https://mfantana.ro/ro/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj

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👉🏻 Coachingul nu este terapie. 👉🏻 Coach-ul este un partener de gândire.Una dintre cele mai des întâlnite greșeli legate de coaching, este asocierea lui cu psihoterapia. Chiar dacă coachingul își are originile in psihologie și ambele se pot folosi de tehnici similare, coach-ul, la baza, nu este terapeut, ci un partener de gândire.In terapie, focusul de cele mai multe ori este pe rezolvarea unor răni sau traume din trecut, depresie sau anxietate, pe când, în coaching, ne concentrăm atenția înspre prezent și viitor, stabilind obiective smart și analizând potențialele blocaje sau impedimente.Pentru mai multe detalii sau programări:https://mfantana.ro/ro/#coaching #professionalcoaching #transformationalcoaching #coachdeviata #transformare #potential #invatare #progres #dezvoltarepersonala #dezvoltareprofesionala #mentalitatedecrestere #pozitivitate #motivatie #obiective #goals #growthmindset #coachingRomania #coachingCluj

👉🏻 Coaching is not therapy.
👉🏻 The coach is a thinking partner.

One of the most common mistakes related to coaching is its association with psychotherapy. Even if coaching has its origins in psychology and both can use similar techniques, the coach, basically, is not a therapist, but a thinking partner.

In therapy, the focus is most often on solving past injuries or traumas, depression or anxiety, while in coaching, we focus our attention on the present and the future, setting smart goals and analyzing potential blockages or impediments.

For more details or appointments:
https://mfantana.ro/ro/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj ...

Hello! Today I would like to draw a parallel between my main field of activity, more precisely SW Engineer in the automotive field, specializing in diagnostics and coaching.

As diagnosticians, we teach the car to tell what hurts, what doesn't go well, what needs to be calibrated or what needs to be changed.

In coaching, we can achieve the same thing through a process of introspection, using tools such as the wheel of life, value analysis or journaling.

When was the last time you made a diagnosis of your life?

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj

Open
Salutare! Astazi as dori sa fac o paralela intre domeniul meu principal de activitate, mai exact Inginer SW in domeniul automotive, cu specializare pe diagnoză si coaching. Ca si responsabili de diagnoză, noi învățăm masina sa spuna ce o doare, ce nu merge bine, ce trebuie calibrat sau ce trebuie schimbat. In coaching, putem realiza acelasi lucru printr-un proces de introspecție, folosindu-ne de instrumente cum ar fi roata vieții, analiza de valori sau journaling. Cand a fost ultima dată cand ti-ai facut o diagnoză a vieții?#coaching #professionalcoaching #transformationalcoaching #coachdeviata #transformare #potential #invatare #progres #dezvoltarepersonala #dezvoltareprofesionala #mentalitatedecrestere #pozitivitate #motivatie #obiective #goals #growthmindset #coachingRomania #coachingCluj

Hello! Today I would like to draw a parallel between my main field of activity, more precisely SW Engineer in the automotive field, specializing in diagnostics and coaching.

As diagnosticians, we teach the car to tell what hurts, what doesn't go well, what needs to be calibrated or what needs to be changed.

In coaching, we can achieve the same thing through a process of introspection, using tools such as the wheel of life, value analysis or journaling.

When was the last time you made a diagnosis of your life?

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj ...

✨ What motivates you?
✨I am motivated by people with energy and action!

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj

Open
✨Pe tine ce te motivează? ✨Pe mine mă motivează oamenii cu energie și puși pe fapte!#coaching #professionalcoaching #transformationalcoaching #coachdeviata #transformare #potential #invatare #progres #dezvoltarepersonala #dezvoltareprofesionala #mentalitatedecrestere #pozitivitate #motivatie #obiective #goals #growthmindset #coachingRomania #coachingCluj

✨ What motivates you?
✨I am motivated by people with energy and action!

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj ...

A personal definition of the coaching process:

Coaching is quality time spent with yourself, where I, as a coach, give you the space you need to organize your thoughts and ideas, while offering you guidance and support to achieve your goals. Coaching is about you.

For more details: https://mfantana.ro/ro/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj

Open
O definiție proprie a procesului de coaching: Coaching-ul este timp de calitate petrecut cu tine însuți, în care, eu ca și coach, îți acord spațiul necesar ca să îți pui în ordine gândurile și ideile, oferindu-ți în același timp ghidaj și susținere pentru a-ți îndeplini obiectivele. Coaching-ul este despre tine.Pentru mai multe detalii: https://mfantana.ro/ro/#coaching #professionalcoaching #transformationalcoaching #coachdeviata #transformare #potential #invatare #progres #dezvoltarepersonala #dezvoltareprofesionala #mentalitatedecrestere #pozitivitate #motivatie #obiective #goals #growthmindset #coachingRomania #coachingCluj

A personal definition of the coaching process:

Coaching is quality time spent with yourself, where I, as a coach, give you the space you need to organize your thoughts and ideas, while offering you guidance and support to achieve your goals. Coaching is about you.

For more details: https://mfantana.ro/ro/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj ...

Vulnerability, as we all perceive it, is something we don't want, we don't want to be vulnerable, we don't want to be eaten alive, we don't want to go somewhere unprepared.

This book talks about vulnerability from a different point of view, however. As the author says, vulnerability is not a bad or good thing, it is simply something essential that makes us human, something without which we could not enjoy life, or as she said, we could not live fully and authentically. Even more, being something inevitable, it raises the question of how we will behave in moments of uncertainty, risk or emotional exposure.

https://mfantana.ro/ro/2024/09/01/curajul-de-a-fi-vulnerabil-brene-brown-recenzie-de-carte/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj

Open
Vulnerabilitatea așa cum o percepem mai toți, e ceva ce nu ne-o dorim, nu vrem să fim vulnerabili, nu vrem să ne lăsăm mâncați de vii, nu vrem să mergem nepregătiți undeva.Această carte vorbește despre vulnerabilitate, dintr-un alt punct de vedere, însă. La fel cum spune autoarea, vulnerabilitatea nu este un lucru rău sau bun, este pur și simplu ceva esențial, care ne face oameni, un lucru fără de care nu ne-am putea bucura de viață, sau cum spunea ea, nu am putea trăi din plin și autentic. Ba chiar mai mult, fiind ceva inevitabil, ne ridică întrebarea despre cum ne vom comporta în momentele de incertitudine, risc sau expunere emoțională.https://mfantana.ro/ro/2024/09/01/curajul-de-a-fi-vulnerabil-brene-brown-recenzie-de-carte/#coaching #professionalcoaching #transformationalcoaching #coachdeviata #transformare #potential #invatare #progres #dezvoltarepersonala #dezvoltareprofesionala #mentalitatedecrestere #pozitivitate #motivatie #obiective #goals #growthmindset #coachingRomania #coachingCluj

Vulnerability, as we all perceive it, is something we don't want, we don't want to be vulnerable, we don't want to be eaten alive, we don't want to go somewhere unprepared.

This book talks about vulnerability from a different point of view, however. As the author says, vulnerability is not a bad or good thing, it is simply something essential that makes us human, something without which we could not enjoy life, or as she said, we could not live fully and authentically. Even more, being something inevitable, it raises the question of how we will behave in moments of uncertainty, risk or emotional exposure.

https://mfantana.ro/ro/2024/09/01/curajul-de-a-fi-vulnerabil-brene-brown-recenzie-de-carte/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj ...

About courage and vulnerability, soon on www.mfantana.ro, a review of the book Courage to be Vulnerable, Brené Brown.

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Despre curaj și vulnerabilitate, în curând pe www.mfantana.ro, o recenzie a cărții Curajul de a fi vulnerabil, Brené Brown.

About courage and vulnerability, soon on www.mfantana.ro, a review of the book Courage to be Vulnerable, Brené Brown. ...

Hello and welcome!

My name is Mădălina, I am a mother, an engineer - software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

You can find the link for appointments in bio or here: https://mfantana.ro/ro/programare-sesiune-de-coaching/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj

Open
Salutare și bine ai venit!Numele meu este Mădălina, sunt mamă, inginer - software developer de profesie (cu abilități de scrum master și product owner) și, de curând, studentă la școala de coaching NTT Data România. #FutureCoachAm fost dintotdeauna captivată de partea de dezvoltare personală și mereu mi-a făcut plăcere să împărtășesc informații prețioase din acest domeniu, iar coachingul pentru mine a devenit ca un pas esențial înainte.Cu acest prilej, te invit la o serie gratuită de 4 – 6 ședințe de coaching.Găsești link-ul pentru programări in bio sau aici: https://mfantana.ro/ro/programare-sesiune-de-coaching/#coaching #professionalcoaching #transformationalcoaching #coachdeviata #transformare #potential #invatare #progres #dezvoltarepersonala #dezvoltareprofesionala #mentalitatedecrestere #pozitivitate #motivatie #obiective #goals #growthmindset #coachingRomania #coachingCluj

Hello and welcome!

My name is Mădălina, I am a mother, an engineer - software developer by profession (with scrum master and product owner skills) and, recently, a student at the NTT Data Romania coaching school. #FutureCoach

I have always been fascinated by the personal development side and always enjoyed sharing valuable information in this field, and coaching for me became like an essential step forward.

On this occasion, I invite you to a free series of 4-6 coaching sessions.

You can find the link for appointments in bio or here: https://mfantana.ro/ro/programare-sesiune-de-coaching/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj ...

The SWOT analysis is one of the well-known tools in the business field, but which can have an equally good applicability on a personal level, especially when making certain decisions.

This involves the analysis of both internal and external factors that influence the situation.

Internal factors:

(S)trengths – a list of strengths or pluses that the individual has and can represent real benefits in the discussed situation;
(W)eaknesses - areas that need to be improved, here we can talk about both social and technical skills.
External factors:

(O)pportunities – A brainstorming / a list of the opportunities we can have if we take the step in that direction;
(T)hreats – possible threats or dangers that may occur, which even if they are not up to us, we can take them into account and draw up a plan to help us proactively avoid those situations.

Read more:

https://mfantana.ro/ro/2024/08/04/instrumente-si-tehnici-de-rezolvare-problemelor-analiza-swot/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj

Open
Analiza SWOT este una dintre instrumentele bine cunoscute în domeniul business-ului, dar care poate avea o aplicabilitate la fel de bună și pe plan personal, mai ales în cazul luării anumitor decizii.Aceasta presupune atât analiza factorilor interni care influențează situația, cât și a celor externi.Factori interni:(S)trengths – o listă punctelor forte sau plusurilor pe care individul le are și pot care pot reprezenta reale beneficii în situația discutată;(W)eaknesses – punctele slabe – arii care trebuiesc îmbunătățite, aici putem vorbi atât despre aptitudini sociale sau cât și tehnice.Factori externi:(O)pportunities – Un brainstorming / o listă a oportunităților pe care le putem avea dacă facem pasul în direcția respectivă;(T)hreats – posibile amenințări sau pericole care pot apărea, care chiar dacă nu depind de noi, le putem lua în considerare și putem întocmi un plan care să ne ajute să evităm proactiv situațiile respective.Citește mai multe:https://mfantana.ro/ro/2024/08/04/instrumente-si-tehnici-de-rezolvare-problemelor-analiza-swot/ #coaching #professionalcoaching #transformationalcoaching #coachdeviata #transformare #potential #invatare #progres #dezvoltarepersonala #dezvoltareprofesionala #mentalitatedecrestere #pozitivitate #motivatie #obiective #goals #growthmindset #coachingRomania #coachingCluj

The SWOT analysis is one of the well-known tools in the business field, but which can have an equally good applicability on a personal level, especially when making certain decisions.

This involves the analysis of both internal and external factors that influence the situation.

Internal factors:

(S)trengths – a list of strengths or pluses that the individual has and can represent real benefits in the discussed situation;
(W)eaknesses - areas that need to be improved, here we can talk about both social and technical skills.
External factors:

(O)pportunities – A brainstorming / a list of the opportunities we can have if we take the step in that direction;
(T)hreats – possible threats or dangers that may occur, which even if they are not up to us, we can take them into account and draw up a plan to help us proactively avoid those situations.

Read more:

https://mfantana.ro/ro/2024/08/04/instrumente-si-tehnici-de-rezolvare-problemelor-analiza-swot/

#coaching #professionalcoaching #coach deviation #transformation #potential #learning #progress #professional development #growth mentality #positivity #motivation 1TP5Goals # growthmindset #coachingRomania #coachingCluj ...

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